Couples fight all the time, and it’s a natural part of every relationship, including long-term ones. There are always arguments and divisions, and at times you may feel as if your relationship is falling apart. This frequently leads to heartbreaking breakups, however, it doesn’t have to be that way. Although it may be easier said than done, it is always necessary to have a little patience and ask yourself certain questions. Have you tried your best to salvage the relationship? Have you tried all you can think of to declare it’s over? Is this the end?
If you’re thinking of putting an end to your relationship, read this post first to determine if your relationship with your partner is still worth keeping. So, what is the best way to rescue a failed relationship? Here are few suggestions to revive your failing relationship and keeping your love afloat.
How to Save a Failing Relationship
1. Acknowledge your mistakes
This is arguably the most difficult, yet crucial, aspect of saving a failing relationship. It’s not easy to admit that either has failed to perform their part. People tend to get obstinate in situations like these and immediately engage their defensive mechanism in time to prevent taking the brunt of the blame. Try to collaborate and build from there.
2. Identify what the issues are
Observe the signs of a failing relationship. If evident, identify the problem. A solution cannot be provided if the problem is unknown. You must identify why your relationship is failing. Once you can identify the issue, you are halfway to reviving your relationship. Trying to improve a relationship without finding the cause is an utter waste of time.
3. Focus on Communication
The majority of causes for individuals breaking up may be addressed and resolved via discussion. Although this is not a commercial relationship, romantic engagements follow the same framework as any other successful collaboration – willingness to compromise and frequent communication. Discuss what has to be done, what you can do to get things done, and what you should avoid.
4. Set boundaries
Tell your spouse or partner your dos and don’ts. Re-evaluate your likes and dislikes, and then be willing to embrace the boundaries they set for you. Conflicts, outbursts, and disappointments are avoided when a relationship is kept within safe boundaries. Respect for each other’s wishes is beneficial to mutual progress. It also fosters a sense of safety and confidence that each party is acting in all honesty. Setting boundaries helps your relationship to maintain a firm stand without offending each other.
5. Practice forgiveness
This might be the most difficult task. Forgiving the one who has wronged you, the same person who pledged to look after you and make you happy at all times might be the biggest sacrifice you will ever make. This does not, however, imply that you must accept hardship and forget all wrongs. It’s critical to understand your limitations and value. Consider the following questions: Is this person deserving of my forgiveness? Is this relationship worth a second chance?
6. Bring back old memories
Remind yourself of acts that made you fall in love with your spouse in the first place. Memories may help you recall things and sensations that have faded through time by bringing the past to life. The majority of the time, couples become too distracted with other aspects of life to remember the ones that count. Try to relive sweet memories every day.
7. Go to Counseling/Therapy
When hope seems lost in your relationship, you may decide you want to see a counselor or relationship therapist. This should be taken seriously, most especially if your mental health is being affected. Talk to a therapist on the way forward. This will enlighten you on steps to take to save your failing relationship. According to Hope Therapy Center, the benefits of going to couples counseling include but are not limited to:
- Improves communication skills between two people
- Helps you discover the root cause of major points of conflict
- Encourages better acceptance of one another
- Provides the opportunity to increase shared support
- Restores emotional and physical intimacy
- Restores lost trust
- Provides a secure environment and the opportunity to heal
As mentioned, it is normal for there to be arguments in your relationship. After reading these tips on how to save a failing relationship, decide if you are willing and able to take action to save your relationship. Only you can decide if your partner is worth keeping.